.png)
The Age Guide: Perspectives on the Aging Journey
Welcome to the Age Guide podcast highlighting perspectives on the aging journey. We are here to be your personal Age Guide and enhance your quality of life on the road ahead. This podcast is about putting a face on aging and giving a voice to older adults and caregivers by highlighting their experiences and stories. We want to provide a window into the struggles and joys of aging, to dispel myths and combat ageism. This podcast is hosted by AgeGuide Northeastern Illinois, an Area Agency on Aging in Northeastern Illinois. At AgeGuide, it is our mission to be a vital resource and advocate for people as we age by providing thoughtful guidance, supportive services, and meaningful connections.
The Age Guide: Perspectives on the Aging Journey
Aging Well: How Social Ties Shape Longer Lives - with Ken Stern
To launch our new season on Aging Well, we’re joined by Ken Stern, nationally recognized expert on longevity, author, founder of the Longevity Project, and host of the podcast Century Lives.
In this episode we explore how longer lives challenge the way we think about the second half of life and prompt us to reimagine every aspect of society, from education and work to community and connection. Ken also shares incredible insights from his new book, Healthy to 100: How Strong Social Ties Lead to Long Lives, which captures the central theme of this season: that thriving as we age depends on the strength of our relationships and communities. Together, they explore how longevity science offers a hopeful roadmap for aging well in today’s world.
Resources:
Healthy to 100: How Strong Social Ties Lead to Long Lives
Three Not so Bad Things on Longevity and Aging Newsletter
Blue Zones Netflix Documentary
Gorham House Intergenerational Preschool & Senior Community
Facebook: facebook.com/AgeGuide
Twitter: twitter.com/AgeGuide
Instagram: instagram.com/theageguidepodcast
Podcast: ageguide.org/the-age-guide-podcast
Website: ageguide.org